Incoming asks from clients — hires, plan changes, reschedules, conflicts.
New client from marketplace · hypertrophy
Swap rest-day macros to refeed
Move Thu 10:00 → Fri 14:00
Heavy leg day clashes with low-carb day
Requesting an extra rest day this week
New client from marketplace · fat loss
Requesting to skip week 9
New client from marketplace · strength
