Library
Reusable building blocks: Platform + Tenant + your own content.
| Item | Type | Domain | Source | Used in | |
|---|---|---|---|---|---|
| Barbell Back Squat | Exercise | Fitness | Platform | 34 plans | |
| Romanian Deadlift | Exercise | Fitness | Platform | 28 plans | |
| Maya’s Tempo Push-up | Exercise | Fitness | Mine | 9 plans | |
| High-Protein Overnight Oats | Recipe | Nutrition | Mine | 15 plans | |
| Grounding Yin Sequence | Yoga class | Yoga | Tenant | 6 plans | |
| Lower-Back Release Protocol | MST protocol | MST | Platform | 4 plans |