Requests
Plan change request
Derek Lin · Swap rest-day macros to refeed
Requested change
Current
Rest-day macros · 1,900 kcal
Requested
Refeed day · 2,400 kcal
Client reason: “Feeling flat in training, would love a refeed before Saturday’s session.”
Derek Lin · Swap rest-day macros to refeed
Current
Rest-day macros · 1,900 kcal
Requested
Refeed day · 2,400 kcal
Client reason: “Feeling flat in training, would love a refeed before Saturday’s session.”