Conflict request

Derek Lin · Heavy leg day clashes with low-carb day

High

Heavy leg day clashes with low-carb day. Coordinating early avoids excess fatigue and poor session quality.

Suggested resolutions

Move leg day to the following dayCoordinate a higher-carb allowance on training dayReduce leg-day volume by 20%

Mute future conflicts of this kind for Derek Lin

Heavy back day overlapped a low-carb dayMedium

Moved back day forward by one day. · May 2, 2026

Cardio session scheduled inside a fasting windowLow

Shifted the fasting window by two hours. · Apr 14, 2026