FlowOFit
Clients
DL

Derek Lin

Active

44 · Male · Nutrition

Message

12-Week Cut

Week 9 · Deficit

NutritionActive
Progress71%

Started Feb 18, 2026

Enrolment history

Onboarding Primer

Jan 5, 2026 – Feb 16, 2026

Smooth first cycle — ready for the full cut program.

Completed

Schedule

Jun 9, 2026

High-protein day

Completed
Jun 10, 2026

Morning weight

Skipped