Clients
DL
Derek Lin
Active44 · Male · Nutrition
Capacity (30d avg)
74
Adherence
86%
Sessions logged
18
30-day adherence
Session & nutrition log
Jun 8
Lower Body — Week 5
52 min · RPE 8 · 6 exercises
Jun 6
Upper Body — Week 5
47 min · RPE 7 · 5 exercises
Jun 5
Logged meals
2,140 kcal · 168g protein
Jun 3
Full Body — Week 4
58 min · RPE 9 · 7 exercises