FlowOFit

Insights

Roster-level analytics with per-client drill-down.

Momentum

34

Recover

Adherence

0%

Weight change

Momentum · 90-day trend

84d agoToday

Readiness · daily history

RecoverLowSteadyReadyPeak

Currently Recover Signals suggest fatigue, illness, or disengagement.

Level & rank progression

Recalibration dueRecalibrate
Bronze IRank 3
  1. May 28, 2026

    Recalibration — no milestone noted.

Adherence calendar

LessMore

Injury May 20, 2026Reported right knee flare-up after a 5km run.

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